Edi Suswanto

CrossFit since:2010
Training Goals:

For a healthy body

Personal Best:

2nd Place Crossfit 2012

2nd Place Crossfit Equator 2014

2nd Place Grappling Jogja 2010

3rd Place Body Contest 2010

1st Place Kettlebell Competition 2018



Ade Ray Fitness Certificate

LifeSpa Fitness Certificate

Level 1 Kettlebell Teacher

MMA Jury

Coach’s Story

In 2010, I started to become active in the gym… I used to be small framed, but going to the gym consistently has led me to become stronger and more muscular.

After my body transformation, I started joining professional MMA (Free Style) competition; Jujitsu competition; Indosiar Arm Wrestling Competition.

My Crossfit journey started at Crossfit Equator, which I won 2nd place in both 2011 and 2012. From winning 2nd place, I was given an opportunity to learn and train at Crossfit Equator for free. I moved to Crossfit Senayan when they opened their branch and this is where I started coaching for Crossfit. At present, I am currently coaching at Crossfit 6221. From then I began to enjoy workouts and training more than before, because Crossfit exercises have lots of variations and challenges.