Team

Sam Grudgings  - Crossfit 6221

Sam Grudgings

  • Age: 27
  • Credentials:
    • Crossfit Level 1
    • Crossfit Level 2
    • Crossfit Gymnastics
    • USAW Columbus Weightlifting Level 1
    • Precise Nutrition Level 1 Coach
    • VTCT Level 3 Sports Masseur
    • Personal Training Cert 3+ 4
    • YMCA Level 3 NVQ in Personal Training and Group exercise instructor
    • YMCA Certified personal trainer
    • YMCA Nutritional advisor
    • VTCT Sports masseur
    • YMCA Spinning Instructor
    • YMCA Outdoor Bootcamp instructor
    • First aid and CPR
Thomas Oentoro  - Crossfit 6221

Thomas Oentoro

  • Age: 48
  • Credentials:
    • CrossFit Level 1
    • CrossFit Level 2
    • CrossFit Olympic Lifting Trainer Course
    • Singapore Weightlifting Federation Certificate
Taufan Tjandra  - Crossfit 6221

Taufan Tjandra

  • Age: 33
  • Credentials:

    Crossfit Level 1

Mahendra Arditirta  - Crossfit 6221

Mahendra Arditirta

  • Age: 30
  • Credentials:

    CrossFit Level 1

    Crossfit Level 1 Gymnastics

Edi Suswanto  - Crossfit 6221

Edi Suswanto

  • Age: 42
  • Credentials:

    Ade Ray Fitness Certificate

    LifeSpa Fitness Certificate

    Level 1 Kettlebell Teacher

    MMA Jury

Nathan Hartono  - Crossfit 6221

Nathan Hartono

  • Age: 32
  • Credentials:

    CrossFit Level 1

    CrossFit Level 1 Gymnastics

    TRX Functional Trainer Level 1

Petite Diva  - Crossfit 6221

Petite Diva

  • Age: 27
  • Credentials:
Yosephine Wahyu Widowati  - Crossfit 6221

Yosephine Wahyu Widowati

  • Age: 35
  • Credentials:

    ISSA Certified Fitness Trainer

    FTI Global Group Fitness Control

M Wira Atmaja  - Crossfit 6221

M Wira Atmaja

  • Age: 29
  • Credentials:

    Certified Personal Trainer

    Certified Sport Nutrition

    Rehap Express Trainer

    Certified Suspension Trainer

    IKFSA Kettlebell Coach Level 1

    Safe Exercise for Pre & Post Natal Mother Workshop

    Swing Yoga Workshop